"To avoid a fear emboldens it"
Thursday, June 10, 2021
Fear - the Trap
Thursday, June 03, 2021
Dragons are Princesses
“.....what we believe becomes what we do. “
Steven Charleston, Ladder to the Light: An Indigenous Elder’s Meditations on Hope and Courage (Broadleaf: 2021), 60–61, 67.
"Thank you Davis for sending me this quote. In the context of everything that is happening right now I wonder how many of us know what we believe to the extent that we are aware of what we do??? By this I mean that until we have a set of values that we believe strongly enough to bring our every action up to the light and judge it on our beliefs then we are hiding from ourselves and perpetuating our own myth of being "good" whatever that might look like. Over generations we "north american middle class" have slipped into a complacency of entitlement that is only possible to reconcile our beliefs to if we don't shine a light below the surface. In all our doing good works for charities, donating money, being tolerant, even feeling empathy we do not look inside ourselves to see our culpability in the injustices happening everywhere.
“Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage.
Rainer Maria Rilke
Barbara De Angelis
"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone."
Audrey Hepburn
Jeanne
“The historical irony is that European Christians coming to the Americas were escaping highly stratified and intolerant societies; in North America they encountered societies that were open and tolerant; but in response, these European immigrants simply duplicated the oppression they had known by practicing it on the Native People.”
Steven Charleston, Coming Full Circle: Constructing Native Christian Theology
— Fyodor Dostoevsky
Thursday, May 27, 2021
Tigers
There is nothing like the thrill of walking through the jungle looking for a tiger and knowing they could be watching you already.
Ashlan Gorse Cousteau
You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.
Steve Jobs
I claim that all those who think they can cherry-pick science simply don't understand how science works. That's what I claim. And if they did, they'd be less prone to just assert that somehow scientists are clueless.
Neil deGrasse Tyson
I always knew looking back on my tears would bring me laughter, but I never knew looking back on my laughter would make me cry.
Cat Stevens
Cheers
Jeanne
Life Flows on within you and without you
When you've seen beyond yourself, then you may find, peace of mind is waiting there.
From: Sgt Peppers lonely hearts club band
Within You Without You
And the people who hide themselves behind a wall of illusion
Never glimpse the truth
Then it's far too late
When they pass away
We were talking about the love we all could share
When we find it, to try our best to hold it there with our love
With our love, we could save the world, if they only knew
No one else can make you change
And to see you're really only very small
And life flows on within you and without you
And the people who gain the world and lose their soul
They don't know
They can't see
Are you one of them?
Peace of mind is waiting there
And the time will come when you see we're all one
And life flows on within you and without you
Jeanne
Thursday, May 13, 2021
More on Freedom
“One of the things I learned when I was negotiating was that until I changed myself, I could not change others.”
Nelson Mandela“May your choices reflect your hopes, not your fears.”
Nelson Mandela
"Freedom" is a word I hear frequently in these days of lockdowns and restrictions due to the spread of the Covid virus. Many of us who've not had to deal with much in the way of personal restrictions before are having a difficult time accepting these restrictions and feel our Individual Rights are of ultimate importance. Opportunities we've taken for granted; jobs, school, social gatherings, our rights to move about and travel freely have been limited.
Thursday, May 06, 2021
FREEDOM vs freedom
"Where do you begin telling someone their world is not the only one?"
Lee Maracle"Words are sacred, once spoken they cannot be retrieved. Sometimes they fall out of the mouth in moments of thoughtlessness when the speaker focuses on images which don’t include the one spoken to, and burn holes in the lives of the listener.”
“Find freedom in the context you inherit”
Lee Maracle (Stó:lō)
Lee Maracle, of Salish and Cree ancestry, a member of the Sto:loh Nation, was born in North Vancouver, B.C. She is the mother of four and grandmother of four.
Maracle was one of the first Aboriginal people to be published in the early 1970s, and she is now one of the most highly published First Nations writers in Canada. She is an award-winning poet, novelist, performance storyteller, scriptwriter, actor and keeper/mythmaker among the Sto:lo People.
Maracle was recently award the Order of Canada "For her contributions to Canada's literary landscape and for her influential voice in cultural relations between Indigenous and non-Indigenous peoples in Canada."
Thursday, April 29, 2021
Kindness reminder
“Just because an animal is large, it doesn’t mean he doesn’t want kindness; however big Tigger seems to be, remember that he wants as much kindness as Roo.” —Winnie-the-Pooh
Pitter Patter Little Hobbit
“Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
― J.R.R. Tolkien, The Hobbit, or There and Back Again
Aspire
...you cannot value dreams according to the odds of their coming true. The real value is in stirring within us the will to aspire.
Sonia SotomayerHere is the story of a precarious childhood, with an alcoholic father (who would die when she was 9) and a devoted but overburdened mother, and of the refuge a little girl took from the turmoil at home with her passionately spirited paternal grandmother. But it was when she was diagnosed with juvenile diabetes that the precocious Sonia recognized she must ultimately depend on herself. She would learn to give herself the insulin shots she needed to survive and soon imagined a path to a different life.
With only television characters for her professional role models, and little understanding of what was involved, she determined to become a lawyer, a dream that would sustain her on an unlikely course, from valedictorian of her high school class to the highest honors at Princeton, Yale Law School, the New York County District Attorney’s office, private practice, and appointment to the Federal District Court before the age of 40.
She speaks with warmth and candor about her invaluable mentors, a failed marriage, and the modern version of extended family she has created from cherished friends and their children. Through her still-astonished eyes, America’s infinite possibilities are envisioned anew in this warm and honest book, destined to become a classic of self-invention and self-discovery. (less)
In Fairness
"There is a fundamental question we all have to face. How are we to live our lives; by what principles and moral values will we be guided and inspired?"
In Ontario we are facing 4 more weeks of Stay at Home emergency orders starting today. Regardless of how we feel emotionally, or how wrong we think this tactic is to deal with the third wave of increasing spread of COVID infections, our government has imposed this "order" upon us; the citizens of Ontario (and presumably most places have experienced similar restrictions imposed on them) These are "dictated orders" and as such can be enforced by fines, and possibly by shaming and other means if we do not conform or "obey". (I'm not dealing in this message with the guilt I presume most of us would feel if tby not following this "order" they happened to spread this disease or become really sick themselves)
H. Jackson Brown, Jr.
About H.Jackson Brown Jr.
Wikipedia
Brown was born in 1940, in Middle Tennessee. Before becoming a writer, he acted as a creative director of an advertising agency in Nashville. He graduated from Emory University in 1962 and was a member of Sigma Chi fraternity.[5] In 1991 he was honored as a "Significant Sig", an award given by the organization to its notable members.[5]
Brown first published A Father's Book of Wisdom, which was quickly followed by P.S. I Love You, a collection of sayings and observations from his father and mother. The latter contains the famous quote on travel (see below) which is often misquoted[6] as having been said by Mark Twain. Both were very popular and led to Life's Little Instruction Book, which was originally written as a going-away present for his college-bound son, Adam.[7] This book contained 511 reminders about "how to live a happy and rewarding life" and became a best-seller worldwide. It has logged more than two years on the New York Times best-seller list, including more than a year at the number one spot. Life's Little Instruction Book was the first book to ever occupy the number one spot on the New York Times best-seller list in both paperback and hardback formats simultaneously. Live and Learn and Pass It On followed and also became a New York Times best-seller. "Live and Learn and Pass It On," was co-authored with his wife Rosemary C. Brown, who is herself an author with books like Rosemary Brown's Big Kitchen Instruction Book.
Brown's books have been translated into 35 languages. They have spawned calendars, posters, apparel items, daily journals, greeting cards, audiocassettes, screensavers and fortune cookies.
Cheers
Jeanne
I'm so sure - not!!
"Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.”
For me this week has been 'Buffetting', not in the Warren sense, but in the blown about by strong winds sense. Those winds were my reactions to several things I saw and heard this week. What's kept me on my feet, the 'Grounding' has been my online course about learning; Mindshift, and a book; The Biology of Belief. Today's quote is my response to my reactions. The way forward in learning and becoming more resilient is to embrace paradox, to read and try different things, to look for alternative responses to change, to look after our physical bodies and challenge ourselves to listen deeper to others meaning even more than the words. (That may not be the entire list but I think its enough to start with lol)
Jeanne
Wikipedia:
Tony Schwartz (born May 2, 1952)[1] is an American journalist and business book author who is best known for ghostwriting[2] Trump: The Art of the Deal.
The following is a piece written by Tony Schwartz I found on medium.com
Trump Is a Lost Cause. We Have to Change Ourselves.
The president is a reflection of our worst instincts
I never imagined that writing a book for a buffoonish real estate developer could eventually help get him elected president of the United States. The fact that it did is a source of shame and regret I will always carry.
But working with Trump also prompted a reckoning with the Trump in me — the least appealing aspects of myself that I tended to deny and disown, rationalize, minimize, and project onto others, as Trump does every day.
Trump and I grew up wounded in similar ways. We each had a parent who was harsh and fiercely demanding — my mother, and his father — and one who was mostly absent — my father, and his mother. We both longed for approval from our harsher parent and went to extraordinary lengths to build identities separate from them. Each of us sought in the external world the acceptance, love, and security that were so unavailable at home. Both of us mistakenly assumed that more money, power, and praise would make us feel safer, more secure, and more in control of our lives.
The reality is that we all struggle with feelings of fear, insecurity, and inadequacy. They’re an ineluctable part of being human, and they’ve been exacerbated by the Covid-19 crisis. To feel worthy — deserving, valuable, lovable — is arguably our most fundamental human need, after food, oxygen, and shelter. The tragedy is not simply the pain we suffer from the experience that we’re not good enough, but also our deep aversion to facing these feelings squarely.
It doesn’t help that we live in a culture that values what we do far more than it does who we are and accords little importance to our inner lives—the emotions, mindset, biases, beliefs, and assumptions that so profoundly shape the way we show up in the world but which few of us are encouraged to notice.
As we grow up, each of us develops a worldview — a story about who we are, what we believe, and what makes us feel safe. Most of us spend the rest of our lives sticking to our story. We see what we can tolerate seeing and disregard the rest. The vast majority of our everyday behaviors are automatic and habitual, rather than intentional and self-selected, and too often they’re reactive and defensive. Even as adults, our early experiences of vulnerability can be retriggered instantly whenever our safety and worthiness feel under threat.
Both my story and Trump’s were grounded in the conviction that the world is a dangerous place, and that staying safe requires being vigilant, aggressive, and full of certitude. Like Trump, I believed that if I wasn’t strong and dominant, I was weak and vulnerable. If I wasn’t 100% right, I was 100% wrong. If I wasn’t all good, I was all bad. It was win or lose, and there wasn’t much in between.
Trump’s response to his feelings of inadequacy was to tout his failures as successes or blame them on others. The saving grace for me was that I felt my own shortcomings and dissatisfaction acutely, and I believed that only I could change the trajectory of my life.
We can’t change what we don’t notice. One of the most liberating experiences in my life was the recognition that the worst things that people have said about me, and for which I’ve castigated myself, were not only true, they were even truer than I had been able to see and acknowledge. But they weren’t all that was true.
In my own life, I’ve progressed from despising my own weakness and limitations, which made me feel so vulnerable and inadequate, to feeling genuine compassion for the young part of me that can still feel that way. I also feel a greater sense of responsibility for how I behave as an adult in any given moment.
Like Trump, I believed that if I wasn’t strong and dominant, I was weak and vulnerable. If I wasn’t 100% right, I was 100% wrong.
Three questions have animated my journey: “Why am I the way I am?” “Who can I become?” and “What stands in my way?” Wrestling with these questions over the years led to three more, which I ask myself whenever I feel triggered, attacked, or find myself defaulting to certainty: “What am I not seeing?” “What else could be true here?” and “What is my responsibility in this?”
Self-awareness by itself is not sufficient. “We are what we repeatedly do,” the philosopher Will Durant explained. Becoming the best version of ourselves requires not just self-inquiry, but also deliberate and disciplined practice to break free of old mindsets and build new habits.
Instead, Trump has role-modeled and normalized our most primitive instincts — hatred, greed, deceit, defensiveness, denial, and blame. He’s had an insidious impact on our collective psyche and our nervous systems. As Trump has devolved in office, he has dragged us backward with him.
Fifty years ago, an ecologist named Garrett Hardin wrote a prescient article in Science titled “The Tragedy of the Commons.” Hardin’s thesis was that individuals acting in their rational self-interest will use whatever resources are available to them, blithely ignoring the fact that any finite resource eventually runs out, which is disastrous for everyone, including themselves.
To illustrate, Hardin used the metaphor of an open pasture — “the commons,” as he called it — to which herdsmen bring their cattle to feed. In order to maximize their income and improve their lives, the herdsmen seek to feed as many cattle as possible. But over time, the effects of overgrazing take a progressive toll on the commons, eventually rendering it unusable for all herdsmen.
“Therein is the tragedy,” Hardin explained. “Each man is locked into a system that compels him to increase his herd without limit — in a world that is limited. Ruin is the destination toward which all men rush, each pursuing his self-interest in a society that believes in the freedom of the commons.”
The defining challenge for each of us is how much we are willing to invest to serve the greater good, even if it requires personal sacrifice.
This is a painful truth with which too many of us have avoided a true reckoning. Like so many people I know, I have continued to live my life as if the Earth’s resources are infinite when they plainly are not. Until recently, I failed to take account of how much my economic, educational, and racial privilege have protected and advantaged me and limited my ability to fully appreciate the level of injustice that millions of people face every day.
How do each of us grow beyond the narrow and self-preserving default to “me” and embrace a bigger commitment to “we?” Why, for example, do the wealthiest Americans horde millions and even billions of dollars that neither they nor their heirs can ever spend? The defining challenge for each of us is how much we are willing to invest to serve the greater good, even if it requires personal sacrifice.
I share Mary Trump’s view that Trump, her uncle, has turned our country into “a macro version of [his] malignantly dysfunctional family.” But the truth can set us free. We can acknowledge our shortcomings and missteps, our anger, sadness, grief, and vulnerability, and we can emerge stronger for it. The only question is how much truth we can tolerate.
ReplyForward |
Elegance of the Hedgehog
“They didn't recognize me," I repeat.
"It is because they have never seen you," he says. "I would recognize you anywhere.”
Muriel Barbery, The Elegance of the Hedgehog
Community life
"The moral development of a civilization is measured by the breadth of its sense of community."
Anatol Rapoport
“An organism that is too greedy and takes too much without giving anything in return destroys what it needs for life.”
Peter Wohlleben, The Hidden Life of Trees: What They Feel, How They Communicate – Discoveries from a Secret World
“The best way to reduce opponents’ overconfidence and make them open to your position might seem to be an overwhelming argument that shows them why they are wrong and why you are right. Sometimes that works, but only rarely. What usually works better is to ask questions—in particular, to ask opponents for reasons. Questions are often more powerful than assertions.”
Walter Sinnott-Armstrong, Think Again: How to Reason and Argue
My today thoughts for sending these quotes:
Jeanne
Walter Sinnott-Armstrong, Think Again: How to Reason and Argue
Thursday, March 11, 2021
Birth Lottery win
Thanks for choosing this book, for your research and thoughtful presentation of the history of Louisiana and the corruption, cruelty and inequity that have persisted since the first explorers claimed lands for their European empires.
Uncertainty
“It is in the admission of ignorance and the admission of uncertainty that there is a hope for the continuous motion of human beings in some direction that doesn't get confined, permanently blocked, as it has so many times before in various periods in the history of man.”
Richard P. Feynman
Richard P. Feynman, Surely You're Joking, Mr. Feynman!: Adventures of a Curious Character
Thursday, March 04, 2021
Procrastination is poison
“It’s important to transform distant deadlines into daily ones. Attack them bit by bit. Big tasks need to be translated into smaller ones that show up on your daily task list. The only way to walk “It’s important to transform distant deadlines into daily ones. Attack them bit by bit. Big tasks need to be translated into smaller ones that show up on your daily task list. The only way to walk a journey of a thousand miles is to take one step at a time.”
Barbara Oakley
"Procrastination can be like taking tiny amounts of poison. It may not seem harmful at the time, but the long-term effects can be very damaging."
Barbara Oakley
This past year I have thought of doing many things. Some of those things I've done, lots of them I haven't. I'm discovering things now that make me want to challenge all the assumptions I ever made about how hard things can be to do. Seriously, we can learn and do almost ANYTHING! I know I am repeating my message with many of the quotes I have been sharing this past year. It is because all this stuff about learning and making things happen is exciting!! The older I get the more I am thinking about time and how precious it is. I am (trying) to focus on what I want to do and learn and experience and to use my time to do these things and the results are crazy!! The opposite of what I thought would happen is happening... time is opening for things I want to do, and it is becoming easier to stay present with what I'm doing rather than go in circles over the news and what's happening, how much I want different things to happen.
Thursday, February 18, 2021
Stories
Kimberly Squirrel, a 34-year-old mother of six could have been alive today if her family had been told she was being released from prison in January, according to her sister, Kara Squirrel.
Instead, Kimberly's frozen body was found in a residential area of Saskatoon the night of Jan. 23, just three days after she'd been released from the Pine Grove Correctional Centre, near Prince Albert, about 160 kilometres northeast of the city.
(from "Imagine: John Lennon" soundtrack)
It's easy if you try
No hell below us
Above us only sky
Imagine all the people
Living for today... Aha-ah...
Imagine there's no countries
It isn't hard to do
Nothing to kill or die for
And no religion, too
Imagine all the people
Living life in peace... You...
You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will be as one
Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world... You...
You may say I'm a dreamer
But I'm not the only one
I hope someday you'll join us
And the world will live as one
(The following was the draft before modifying to the above message)
“Facts, opinions, and value statements push people apart, stories bring people together.”
Kimberly Squirrel, a 34-year-old mother of six could have been alive today if her family had been told she was being released from prison in January, according to her sister, Kara Squirrel.
Instead, Kimberly's frozen body was found in a residential area of Saskatoon the night of Jan. 23, just three days after she'd been released from the Pine Grove Correctional Centre, near Prince Albert, about 160 kilometres northeast of the city.